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Join fitness industry experts Kat Millar and Tommy Gentleman for regular discussions that will inspire you to succeed!
Episodes
Wednesday Sep 24, 2014
Wednesday Sep 24, 2014
Join Fitness Experts Kat Millar and Tommy Gentleman as they discuss the importance of rest and repair, when it comes to creating a physical and mental positive transformation.
Learn ways to get your energy levels up, and to create that 'sacred space' where you can recharge your batteries!
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