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Join fitness industry experts Kat Millar and Tommy Gentleman for regular discussions that will inspire you to succeed!
Episodes
Tuesday Sep 29, 2015
Tuesday Sep 29, 2015
In the 5th and final episode of the Transformation Code 5 Week Challenge, Kat and Tommy discuss the top foods that you should have in your house to ensure that you will lead a lean lifestyle.
You'll get an insight into the best proteins, carbs and fats to eat for optimum lean health and physical transformation.
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