3.9K
Downloads
30
Episodes
Join fitness industry experts Kat Millar and Tommy Gentleman for regular discussions that will inspire you to succeed!
Episodes
Friday Aug 14, 2015
Friday Aug 14, 2015
Your nutrition is so important for your physical transformation success.
Prepping your meals in advance gives you the control and the planning required to overcome the inconveniences in life that could cause us to reach for junk food and break the chain of success.
In this episode, Kat and Tommy share ways to POWER-PREP your meals!
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.